Veganuary: High Protein Breakfasts
Looking for ways to keep you protein intake high during Veganuary? Why not try out these recipes.
- CHIA PUDDING: Soak chia seeds or oats in your favourite dairy free milk of choice with a selection of nuts, fruits and seeds.
- TOAST: Opt for a high-fibre, wholewheat option and pair it with B12 packed Marmite, palm oil free peanut butter or an organic chocolate spread. If you have time to cook something, why not create some tofu scramble? Baked beans are a high protein option or alternatively make a topping with some smashed avocado and a sprinkle of chili.
- MUFFINS: There are lots of ways to replace eggs in baking, including banana, avocados or flax seeds. Using wholegrain flours and healthier sugar substitutes for a nutritious treat.
- SMOOTHIES: Grab your favourite vegan protein powder and add a scoop to some frozen fruit and a dairy free milk to make a delicious high protein breakfast.